Online Training

Personalised programming can be written around your goals, weaknesses and lifestyle.

Online Training benefits

Bespoke

We offer a consultation process that allows you to work with a coach to properly define your goals.

Flexible

If you want to train in a group while still working through a personalised program, our coaches can plan a way to make that happen for you with the least hassle.

Support

You can still receive coaching on your lifts through video review. Your coach will ensure that you have open lines of communication so you’re always supported.

Accountability

Your coach will be there to make sure you’re staying on track and progressing towards your goals.

Get started

Click the button below to book a free intro. See if LOWA is right for you.